Personal Training
We believe everybody has the right to look and feel their best. At fit and Fabulous we are committed to helping people of all ages, shapes and sizes and are sympathetic to their needs. With ten years experience we've seen it all!!!
Personal Training sessions can be held at your home (a normal sized lounge is enough space and we have all the equipment you need to succeed!) We have been doing sessions at clients house's for many years and it has always worked very well. A cheap alternative to paying a gym membership! Any where in the New Forest/Christchurch area.
We also personal train in the gym at Vital Health and Fitness in Lymington, Hampshire. We have a corporate membership set up so you can be pay a reduced price membership. Please contact Jenny for details.
Or you can train in the great outdoors, running, power walking, circuit training. Or a mixture!! Outdoor sessions can be from home or any where in Lymington (sea wall, quiet roads etc.)
Personal Training sessions can be held any time of day 7am till 8pm Monday to Saturday. We try and fit around busy work/life schedules (Sunday is our day off!!)
The first session is always a fitness assessment, goal planning and lot's of questions on your health and diet. And for you to meet your personal trainer!
For more information or to book a free consultation please call Jenny on - 07979 800310
